{"id":588249,"date":"2025-08-14T18:30:00","date_gmt":"2025-08-14T18:30:00","guid":{"rendered":"https:\/\/adn.monetizemail.com\/?p=588249"},"modified":"2025-08-14T18:56:17","modified_gmt":"2025-08-14T18:56:17","slug":"now-available-va-headache-coach-app","status":"publish","type":"post","link":"https:\/\/adn.monetizemail.com\/?p=588249","title":{"rendered":"Now available: VA Headache Coach app"},"content":{"rendered":"<p>If you\u2019re living with traumatic brain injury (TBI), post-traumatic headache, chronic migraines, sleep issues or other health conditions, managing your <a href=\"https:\/\/news.va.gov\/?s=headaches+\">headaches <\/a>can feel overwhelming. Keeping track of symptoms, managing medications and keeping up with appointments can be exhausting.<\/p>\n<p>To make the process easier, VA, in collaboration with Yale University, has launched the <a href=\"https:\/\/apps.apple.com\/us\/app\/headache-coach\/id6723900739\">VA Headache Coach,\u00a0<\/a>a free, easy-to-use tool designed to help you better manage headache disorders anytime, anywhere.<\/p>\n<p>\u201cAs a Veteran dealing with frequent headaches, it\u2019s tough to track symptoms during an episode, especially because you can\u2019t think clearly during a migraine,\u201d said Army Veteran Vince Lively, who recently started using the app.<\/p>\n<p>Available now on the Apple app store, the app helps you build personalized care strategies and track your progress over time. It aligns with <a href=\"https:\/\/www.va.gov\/wholehealth\/\">VA\u2019s Whole Health model<\/a> by empowering you to take an active role in your treatment and recovery.<\/p>\n<p>\u201cThe Headache Coach App makes it easy. Just a quick tap to log pain with simple options for severity and location,\u201d said Lively, \u201cIt avoids the clutter of other apps and focuses on what matters most\u2014helping us communicate with our doctors without the extra stress. Best of all, it\u2019s free for Veterans, which makes a real difference.\u201d<\/p>\n<h2 class=\"wp-block-heading\">What VA Headache Coach does<\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><a href=\"https:\/\/adn.monetizemail.com\/wp-content\/uploads\/2025\/08\/Headache-Coach-App-Screenshot_r1-2.jpg\"><\/a><figcaption class=\"wp-element-caption\">The headache diary helps track symptoms in real-time.<\/figcaption><\/figure>\n<\/div>\n<p>Key features of the app include:<\/p>\n<ul class=\"wp-block-list\">\n<li>Headache Diary \u2013 Record episodes, severity, triggers and associated symptoms.<\/li>\n<li>Treatment Tracker \u2013 Log medications, non-medication therapies and headache device usage.<\/li>\n<li>Relief Tools \u2013 Explore cognitive, behavioral and lifestyle strategies.<\/li>\n<li>Educational Resources \u2013 Learn about headache disorders and effective management techniques.<\/li>\n<li>Integration with VA Services \u2013 Support more informed conversations with VA care teams.<\/li>\n<\/ul>\n<p>If you live in a rural or underserved area where frequent in-person specialty care may not be easily accessible, VA Headache Coach can be especially helpful. By using the app\u2019s headache diary to capture your symptoms over time, you can give your VA or non-VA medical provider a clearer picture of what you\u2019re experiencing\u2014leading to better, more informed care, even if it\u2019s spread across different visits or locations.<\/p>\n<p>Whether you\u2019re managing chronic migraines or navigating headaches linked to TBI, VA Headache Coach helps you create a personalized plan and take a more active role in your health. If you don\u2019t have a formal diagnosis yet, but still deal with headaches, the app can help you gather information to bring to your provider.<\/p>\n<p>To get started, speak to your VA care team or a VA health technology specialist. You can also download the <a href=\"https:\/\/apps.apple.com\/us\/app\/headache-coach\/id6723900739\">VA Headache Coach<\/a> app on the Apple app store. <a href=\"https:\/\/www.polytrauma.va.gov\/headache\">Learn more about VA\u2019s Headache Centers of Excellence<\/a>.<\/p>\n<p>While the app offers valuable support, it\u2019s not a substitute for being seen by a provider. If you\u2019re experiencing headaches and haven\u2019t yet spoken with a provider, don\u2019t wait. Your care team is ready to help you explore your options and find the right treatment path.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re living with traumatic brain injury (TBI), post-traumatic headache, chronic migraines, sleep issues or other health conditions, managing your headaches can feel overwhelming. Keeping track of symptoms, managing medications and keeping up with appointments can be exhausting. To make the process easier, VA, in collaboration with Yale University, has launched the VA Headache Coach,\u00a0a [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":588251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1697,5,1698],"tags":[],"class_list":["post-588249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-headache-treatment","category-health","category-migraines"],"_links":{"self":[{"href":"https:\/\/adn.monetizemail.com\/index.php?rest_route=\/wp\/v2\/posts\/588249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adn.monetizemail.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adn.monetizemail.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adn.monetizemail.com\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/adn.monetizemail.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=588249"}],"version-history":[{"count":3,"href":"https:\/\/adn.monetizemail.com\/index.php?rest_route=\/wp\/v2\/posts\/588249\/revisions"}],"predecessor-version":[{"id":588255,"href":"https:\/\/adn.monetizemail.com\/index.php?rest_route=\/wp\/v2\/posts\/588249\/revisions\/588255"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adn.monetizemail.com\/index.php?rest_route=\/wp\/v2\/media\/588251"}],"wp:attachment":[{"href":"https:\/\/adn.monetizemail.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=588249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adn.monetizemail.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=588249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adn.monetizemail.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=588249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}